CARAMELIZED FOX NUTS/ LOTUS SEEDS/ MAKHANA – A TASTY WAY TO EAT HEALTHY
I believe if you are prepared then you won’t eat unhealthy. Only if you carefully plan and prepare for what you have to eat only then you can avoid junk or binge eating. When you plan well you know what to eat and then you buy and prepare accordingly. Today’s post is just that. Healthy eating. This ingredient is commonly used in north India especially during fasting. Caramelized Makhana is just like caramelized popcorn. So the kids will love it too. It is sweet and crispy. Makhana is usually found in all major hypermarket or in nuts and dry fruits store.