So I had to take an unintentional short break again. Schools have started and like every mother I too was freaking out. One of the concerns I had was tiffin box. I wanted to give him healthy yet tasty food. The kind kids would like. Also, since he’s is small he is still unaccustomed to feed himself properly without spilling. Expecting a 3 year old to break rotis, take some curry and feed himself is high expectations. So I had to made sure that I give him finger food or something that he can manage with spoon. DALIYA OATS IDLIS are a result of this need of a mother. I made these idlis in a flat plate and I have made use of cookie cutters to give these idlis kids lovable shapes. Also check out carrot idli, oats idli and stuffed idli for other variations of idlis especially for kids.
DALIYA OATS IDLIS
So this recipe came up when I had a packet of broken wheat almost reaching expiry date. Also, I am doing meal planning and prepping for the week. Check my insta/FB stories every weekend as I share my plan there. And it has helped me to make use of my ingredients well and finish them on time. DALIYA OATS IDLIS is a good way to eat healthy yet it is a different dish. Pair it up with a good chutney and you are sorted. Go on and try this recipe. Don't forget to read the recipe notes.
Take Broken Wheat Powder and Oats in a bowl..
Add salt and curd and whisk well.
Keep is aside for half an hour. If using immediately then add baking soda and mix well.
In a tadka pan, heat oil.
Add finely chopped green chilly.
Pour this over broken wheat/oats batter and mix well. Add water to adjust the consistency, It should be thick like idly batter.
Grease a idli plate and heat up the idli stemer. If you want to give shapes then use a flat plate or dhokla plate to pour the batter in.
Steam for 5-8 minutes or until done.
Let it cool down for a bit. De-mould. If you needs shapes then shape the idli using cookie cutter.
Serve them with chutney of your choice. I served it with peanut tomato chutney.
- You can skip baking soda all together. I did not use soda at all. The idlis won't be very fluffy but is good enough.
- Add more veggies of your choice.
- You can skip green chilly.
- If you do not have cookie cutter then use a knife to cut into desired shape - diamond, square,etc.
Who doesn’t love dal? Ahem. Well. Many. Yes, you heard it right. Especially men doesn’t prefer dal. Not all. But majority I know of. Especially in my part of the world. But me, I love dals. I love to make it different ways. With different dals. A bowl of warm dal instantly relaxes me. How about you? Read on how to make this Creamy Mixed Dal Tadka.
Mixed Dal Tadka - A creamy blend of Masoor, Moong and Tuvar Dal
Do you love dal? Do you make same recipe or try new ones? Read this version of creamy dal and bookmark it for a change in your meals.
In a pressure cooker take washed Moong, Tuvar and Masoor dal.
Add turmeric and salt to the dal along with 2 cups of water.
Pressure cook it till one whistle. Lower the flame and let it cook for 5 minutes. Let the steam release on its own.
To prepare the tadka, heat oil in a pan.
Splutter mustard and cumin seeds.
Add broken dry red chilly.
Add finely chopped shallots.
Add finely chopped ginger and garlic.
Finally add red chilly powder and mix well. Take it off the flame and pour on the dal.
Adjust the dal consistency as you like.
Serve hot with rice or phulkas.
This dal can get very creamy and mushy. Adjust the consistency of the dal as per your liking.
Make the tadka with ghee for that burst of flavors.
Add chopped coriander leaves as garnish.